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	<title>Comments for 365 Day Triathlon</title>
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	<link>http://365daytriathlon.com</link>
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		<title>Comment on Exploring Barefoot Running by Shalini</title>
		<link>http://365daytriathlon.com/2010/07/04/exploring-barefoot-running/#comment-173</link>
		<dc:creator><![CDATA[Shalini]]></dc:creator>
		<pubDate>Wed, 08 Feb 2012 14:58:16 +0000</pubDate>
		<guid isPermaLink="false">http://365daytriathlon.com/?p=276#comment-173</guid>
		<description><![CDATA[November 3, 2011 at 4:51 pm&lt;/a&gt;This was fliray tough to find there was lots of crummy posts on this I&#8217;m glad I finally stumbledupon a entry worthy of becoming under this search. Great stuff bookmarking cause I have a feeling several posts on here will benefit other questions I&#8217;ve faster then looking bing.]]></description>
		<content:encoded><![CDATA[<p>November 3, 2011 at 4:51 pmThis was fliray tough to find there was lots of crummy posts on this I&#8217;m glad I finally stumbledupon a entry worthy of becoming under this search. Great stuff bookmarking cause I have a feeling several posts on here will benefit other questions I&#8217;ve faster then looking bing.</p>
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	<item>
		<title>Comment on Our Race by Fiaz</title>
		<link>http://365daytriathlon.com/2010/05/27/our-race/#comment-172</link>
		<dc:creator><![CDATA[Fiaz]]></dc:creator>
		<pubDate>Tue, 07 Feb 2012 11:48:47 +0000</pubDate>
		<guid isPermaLink="false">http://365daytriathlon.wordpress.com/?p=68#comment-172</guid>
		<description><![CDATA[Hey T Z - We are all gliuty of a bit of overdoing it from time to time (especially on saturday nights!)  I just read a really cool post that talks about weightlifting for running - it has a really fresh perspective and talks about training like you are a runner not a bodybuilder.  Too hard to explain here.  Check it out athttp:jamieatlas.wordpress.comThen again, if you are training for the hundreds maybe nothing can save you ;)Taryn]]></description>
		<content:encoded><![CDATA[<p>Hey T Z &#8211; We are all gliuty of a bit of overdoing it from time to time (especially on saturday nights!)  I just read a really cool post that talks about weightlifting for running &#8211; it has a really fresh perspective and talks about training like you are a runner not a bodybuilder.  Too hard to explain here.  Check it out athttp:jamieatlas.wordpress.comThen again, if you are training for the hundreds maybe nothing can save you <img src='http://s1.wp.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> Taryn</p>
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		<title>Comment on Wait!! You Mean Weights by Hakan</title>
		<link>http://365daytriathlon.com/2010/06/30/wait-you-mean-weights/#comment-171</link>
		<dc:creator><![CDATA[Hakan]]></dc:creator>
		<pubDate>Tue, 07 Feb 2012 09:55:31 +0000</pubDate>
		<guid isPermaLink="false">http://365daytriathlon.com/?p=268#comment-171</guid>
		<description><![CDATA[I like how you make it sound like sioethmng to be ashamed of. &quot;I&#039;m trying to quit, but&#8230;&quot; I have visions of you scarfing cheeseburgers in the stairwell behind the office.  And you are not a schmuck for any reason (DNF, meat-eating, anything) &#8212; I take on that role for you guys. My gift to you.]]></description>
		<content:encoded><![CDATA[<p>I like how you make it sound like sioethmng to be ashamed of. &#034;I&#039;m trying to quit, but&#8230;&#034; I have visions of you scarfing cheeseburgers in the stairwell behind the office.  And you are not a schmuck for any reason (DNF, meat-eating, anything) &#8212; I take on that role for you guys. My gift to you.</p>
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	<item>
		<title>Comment on Who is Jon Taylor? by Hoho</title>
		<link>http://365daytriathlon.com/2010/06/04/who-is-jon-taylor/#comment-169</link>
		<dc:creator><![CDATA[Hoho]]></dc:creator>
		<pubDate>Tue, 07 Feb 2012 01:26:19 +0000</pubDate>
		<guid isPermaLink="false">http://365daytriathlon.com/?p=142#comment-169</guid>
		<description><![CDATA[Hi Erin,That was a smart idea to do a test run. Good luck with the real deal! I look frwoard to the report and photos.Amy]]></description>
		<content:encoded><![CDATA[<p>Hi Erin,That was a smart idea to do a test run. Good luck with the real deal! I look frwoard to the report and photos.Amy</p>
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		<title>Comment on Travel and Exercise by Karen</title>
		<link>http://365daytriathlon.com/2010/07/23/travel-and-exercise/#comment-168</link>
		<dc:creator><![CDATA[Karen]]></dc:creator>
		<pubDate>Mon, 06 Feb 2012 23:51:00 +0000</pubDate>
		<guid isPermaLink="false">http://365daytriathlon.com/?p=297#comment-168</guid>
		<description><![CDATA[why does enevyore have a tube? Do they have to have a tube to go in the pool, or do they just want the tube?]]></description>
		<content:encoded><![CDATA[<p>why does enevyore have a tube? Do they have to have a tube to go in the pool, or do they just want the tube?</p>
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		<title>Comment on Gear We Use by Kassi</title>
		<link>http://365daytriathlon.com/gear-we-use/#comment-102</link>
		<dc:creator><![CDATA[Kassi]]></dc:creator>
		<pubDate>Mon, 16 May 2011 19:40:09 +0000</pubDate>
		<guid isPermaLink="false">http://365daytriathlon.wordpress.com/#comment-102</guid>
		<description><![CDATA[Stands back from the keyboard in azmaenmet! Thanks!]]></description>
		<content:encoded><![CDATA[<p>Stands back from the keyboard in azmaenmet! Thanks!</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Travel and Exercise by 365daytriathlon</title>
		<link>http://365daytriathlon.com/2010/07/23/travel-and-exercise/#comment-84</link>
		<dc:creator><![CDATA[365daytriathlon]]></dc:creator>
		<pubDate>Sat, 07 Aug 2010 00:16:00 +0000</pubDate>
		<guid isPermaLink="false">http://365daytriathlon.com/?p=297#comment-84</guid>
		<description><![CDATA[Eureka Springs XTerra.  It&#039;s a lot of fun.  Are you familiar with off road tri&#039;s?]]></description>
		<content:encoded><![CDATA[<p>Eureka Springs XTerra.  It&#8217;s a lot of fun.  Are you familiar with off road tri&#8217;s?</p>
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	<item>
		<title>Comment on Travel and Exercise by Rory Duckworth</title>
		<link>http://365daytriathlon.com/2010/07/23/travel-and-exercise/#comment-83</link>
		<dc:creator><![CDATA[Rory Duckworth]]></dc:creator>
		<pubDate>Fri, 06 Aug 2010 05:27:45 +0000</pubDate>
		<guid isPermaLink="false">http://365daytriathlon.com/?p=297#comment-83</guid>
		<description><![CDATA[Nice Blog and good luck! Which Triathlon are you training for?]]></description>
		<content:encoded><![CDATA[<p>Nice Blog and good luck! Which Triathlon are you training for?</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Some Days&#8230; by 365daytriathlon</title>
		<link>http://365daytriathlon.com/2010/07/13/some_days/#comment-79</link>
		<dc:creator><![CDATA[365daytriathlon]]></dc:creator>
		<pubDate>Thu, 15 Jul 2010 05:03:22 +0000</pubDate>
		<guid isPermaLink="false">http://365daytriathlon.com/?p=289#comment-79</guid>
		<description><![CDATA[Thanks Tara!
-Jon]]></description>
		<content:encoded><![CDATA[<p>Thanks Tara!<br />
-Jon</p>
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	<item>
		<title>Comment on Some Days&#8230; by tara</title>
		<link>http://365daytriathlon.com/2010/07/13/some_days/#comment-77</link>
		<dc:creator><![CDATA[tara]]></dc:creator>
		<pubDate>Wed, 14 Jul 2010 17:30:49 +0000</pubDate>
		<guid isPermaLink="false">http://365daytriathlon.com/?p=289#comment-77</guid>
		<description><![CDATA[yay!]]></description>
		<content:encoded><![CDATA[<p>yay!</p>
]]></content:encoded>
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